INTUITIVE NUTRITION: How To Get Guaranteed Weight Loss

Intuitive Nutrition is devoted to two of today's most pressing problems - obesity and malnutrition. It provides a practical guide to weight reduction and obesity prevention. The World Health Organisation has announced that there will be 2.3 billion obese people by 2015, underscoring the relevance of this book for an audience of millions of readers.

The book "Intuitive Nutrition: How to Get Guaranteed Weight Loss" provides a new approach to weight loss - natural and health slimming thanks to Intuitive Nutrition. For the first time, the author, Dr. Mazourik, introduces a straight-forward method to modify eating behaviour with the aid of specially developed diagrams called satiagrams. Using this system, the reader develops an intuitive understanding of his feelings of hunger and satiation. Additionally, for the purpose of weight reduction, the author develops the universal algorithm of prevention of overeating and revolutionary principles for the application of intuitive nutrition.

The use of visual aids is important and widely used in "Intuitive Nutrition." The book abounds with interesting schema, distinctive graphics, and useful tables. Original figures give a simple and clear explanation of the steps to be undertaken for weight reduction.

Research shows that after low-carbohydrate diets only 1% of people do not gain their weight back in the long term. Dr. Mazourik's program offers a healthy lifestyle with Intuitive Nutrition that gives a 100% weight loss guarantee for life. Unlike many diets, Intuitive Nutrition is absolutely natural and safe for health. The major advantage is that Intuitive Nutrition forms healthy eating skills that remain with people throughout their life.

Dr. Mazourik is a medical doctor with 25 years of experience as a gastroenterologist. He has more than 80 scientific works and 100 patents in 30 countries in the field of medicine. Dr. Mazourik proved the principles of intuitive nutrition through his own personal experience. He lost more than 24 kg using the system and has maintained his reduced weight for more than 10 years.

The book is written in simple and accessible language. It consists of +/- 149 pages (hard version and soft version) or of +/- 240 pages (soft pocket version), 86 figures, and the analysis of 124 scientific publications and clinical tests from 40 countries around the world.

The first edition of this book is the beginning of the global development of the concept of Intuitive Nutrition. Further release of additional informational literature, audio-books, DVDs, video materials, on-line support services, blogs, seminars, etc. oriented to the popularisation of intuitive nutrition is previewed.